How to Make SuperGreen TONIK

Tips for making the tastiest most hassle-free superfood drinks!

Mixes really easily with water, juices, smoothies, and even tea - we show you how.

Quick and Easy: Just add water for ease

Preparing Green Tonik

Prep Time: 10 seconds

Short on time, but need your greens?

Super easy to mix with water and nothing else, here's how:

  • 112-14 Oz of ice-cold water
  • 21 scoop
  • 3Mix well & enjoy!

No fuss, no choping or blending. Super easy and a really refreshing way to easily consume your SuperGreen TONIK.

The Green Monster

This smoothie can be a meal replacement and is the ideal way to start the day, creating positive nutritional habits and providing your body with the fuel you need to crush your daily tasks.


  • One scoop of vanilla protein
  • One scoop of SuperGreen TONIK
  • One frozen ripe banana
  • One scoop of organic oats
  • Mix with milk, almond milk, or water

Prep Time: 2 Minutes

How To:

  • 1Prepare ingredients
  • 2Blend for 30 seconds
  • 3Let the smoothie sit for 15 seconds before blending for another 15 seconds

This smoothie can be a meal replacement and is the ideal way to start the day, creating positive nutritional habits and providing your body with the fuel you need to crush your daily tasks.

SuperGreen Tip: If you like to work out before breakfast, then this meal replacement is for you. It's the perfect smoothie to replenish the energy you've just lost yet provides an abundant more, to get you through your day.

Summer Delight Juice

Summer is fast approaching and this green juice is simple, delicious and perfect for the warmer weather.


  • 4 cups of watermelon chunks (preferably seedless)
  • 1 1/2 cups of homemade lemonade or sparkling water
  • One scoop of SuperGreen TONIK
  • Ice
  • Fresh mint leaves and lemon slices (optional)

Prep Time: 2 Minutes

How To:

  • 1Blend the watermelon, ice, and SuperGreen TONIK for 30 seconds
  • 2Pour into a pitcher and stir in lemonade or sparkling water

Watermelon is good to ease inflammation and muscle pain. It helps promote new skin cells and hair follicles and it also tastes great!

We all know how important water is to our survival. Water transports oxygen, and essential nutrients to your cells, flushes nasty bacteria, helps cushion the joints, and prevents constipation.

SuperGreen TONIK contains 22 vitamins and minerals essential to your health and well-being. In fact, our formula comprises more vitamins and minerals than many multi-vitamins.

Light n Green Smoothie

Our ‘Light n Green’ smoothie is a lighter version of our meal replacement, 'The Green Monster'. Perfect for those on the go. A light, simple, nutritious start to the day.


  • One scoop of your favorite protein
  • One scoop of SuperGreen TONIK
  • One small banana (can be frozen)
  • Milk, almond milk, or water
  • Ice (optional)

Prep Time: 2 Minutes

How To:

  • 1Prepare ingredients & load blender
  • 2Blend for 30 seconds
  • 3Let the smoothie sit for 15 seconds before blending for another 15 to 20 seconds

Protein: Derived from the Greek word "proteios," meaning "1st position," protein is responsible for reducing hunger, increasing muscle size, and helping burn fat.

SuperGreen TONIK: Our list of essential nutrients, including Vitamins A, B-12, and C, are known to improve cognitive function and are critical for staying motivated. Remember: Past behaviors are hard to break; level up your nutrition and start building new ones today.

Banana: The humble banana is jam-packed with nutrients that help reduce blood sugar levels, improve digestive health, and may help with weight loss. Fun fact: The banana plant is officially identified as a herb.

Very Berry Smoothie

Happiness is starting each day with SuperGreen TONIK 😃 especially with recipe to recreate our delicious and nutritious Very Berry Smoothie.


  • 1 cup of frozen or fresh berries
  • Half a banana
  • Oat milk
  • One scoop of SuperGreen TONIK
  • Silicone ice cube molds

Prep Time: 2 Minutes

How To:

  • 1Blend all ingredients together
  • 2Serve in a glass
  • 3Garnish with fresh berries!

Start the day with the berry goodness of this smoothie to further boost your antioxidant intake in style!

Flavored Ice Cubes

Treat your tastebuds by adding a SuperGreen TONIK flavored ice cube to your next beverage 🧊🌱


  • One scoop of SuperGreen TONIK
  • Fresh mint leaves (optional)
  • Silicone ice cube molds

Prep Time: 2 Minutes

How To:

  • 1Mix 1 scoop of SuperGreen TONIK with water and pour into silicone ice cube molds
  • 2Store in the freezer until they are frozen
  • 3Pop into your drink and enjoy!

A refreshing minty hit, add to your sparkling water, coconut water or cocktail to keep you cool and fresh all summer long!

A great way to stay hydrated whilst getting your nutrients by adding to your drink bottle before you go on a hike, run or ride, it will keep your water cold and you hydrated 😅

Creative Options: Try one of our tasty toniks

Enjoy one (or all) of popular tonik smoothies, here's how:

Our Tonik Tips

Cold is best

To maximize the taste of freshness, we suggest using cool water with ice if you really like it cold! The total liquid amount with ice should equal 12-14 ounces.

Serving size

SuperGreen TONIK serving size is 12g that is easy to measure by using the scoop included in each tub. You can use a full serving each time or you can split the serving size into two smaller (using half scooped servings) if you prefer.

Get Creative

We strived to make our SuperGreen TONIK taste great just with ice, but you're not limited to just this. It's time to get creative and mix with your favorite smoothies, juice, or even make your own refreshing tea! Give one of our great tasting smoothie options below a try.

Join Thousands Of Healthy Customers

Thousands in the USA and around the world are experiencing renewed energy, improved mental performance, immune support and better health.

Melanie Testimonial

" Increased energy and focus "

Starting my mornings with this shake has given me increased energy and focus. I love the minty flavor 🙂 I’m excited to see the continued benefits! †

– Melanie, USA

Jim Testimonial

" Calm clarity and overall good feeling "

I'm a 56 year old male who works the midnight shift. I take it before work in the evening. It enhances my energy; waking me up but not in a caffeinated way and provides me with a calm clarity and overall good feeling. I plan on continuing to use Super Greens Tonik as I feel it's the best green product on the market and I truly notice the positive way it impacts my health and life. †

– Jim, USA

Get Your Greens

Guaranteed 365 days * 🔒 Secure Checkout

Guaranteed 365 DAYS

one year money-back guarantee

From the formulation, sourcing of its ingredients and processing SuperGreen TONIK outperforms any of its competitors. It is the word’s first 7-in-1 supplement with 38 Ingredients that increase your energy, boost your health, strengthen your immune system and amplify your brain function...

We are so confident that our formula works that we we want to make your invesment in your health COMPLETELY RISK FREE!

If we don’t live up to our promises and benefit your health and well-being then simply contact us, return any unused product in its original packaging within 365 days of placing your order.

We will issue a refund, excluding any shipping charges. Read more.

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USA and Worldwide shipping

SuperGreen TONIK ships worldwide from the United States. If you live in the USA, shipping is on us and is completely free. International shipping includes tracking so that you can conviniently know where your healthy supplement is at all times.

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Perfect For You if...

Wondering if SuperGreen TONIK is for you?
There are some tell-tale signs that this will work wonders for your lifestyle:

breeze through your day

You have little energy

You just can’t seem to make it past noon time without having that feeling of sluggishness taking over.

You can't sleep well

You can't sleep well

Even when it comes to recharging your batteries, you can’t get enough sleep. Even if you do, it’s like it is never enough.

You are consumed by anxiety & can’t think

You are consumed by anxiety & can’t think

You can’t think straight, your mind is foggy and you feel generally anxious for no reason

You are often sick

You are often sick

You catch even the slightest sickness and are bedridden, unable to enjoy the life around you.

If you answered yes to any of these,
you will most likely benefit from SuperGreen TONIK.

The 38 ingredients are your ticket to a
healthier, more energetic & vibrant you.
With our 365 day guarantee, there is everything to gain.

Order Yours Now

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